21 Day Sugar Detox (21DSD)



Find food FREEDOM!

Bust sugar and carb cravings naturally in just three weeks.

Join the tens of thousands of people who have successfully completed the program – put your nutrition decisions on auto-pilot and finally break the chains from sugar and carbs.

  • Have you struggled with cravings?
  • Or maybe you find yourself constantly slipping back into bad habits and just can’t seem to get yourself on track?
  • Do you experience energy spikes and dips throughout the day – especially that 3pm slump? And you just need to grab something from the tuck shop?
  • Are you often tired, lethargic, or experience unexpected changes in your mood
  • What about brain fog, cloudy thinking, and trouble sleeping, or even trouble concentrating on the task at-hand?
  • Have you tried to complete nutrition challenges before but felt overwhelmed, restricted and just plain hungry?!

The 21-Day Sugar Detox can help, and I can show you how.


As a 21-Day Sugar Detox Certified Coach, I’m uniquely equipped to walk you through the program, from preparation before you begin, through the program, and post-detox. This sets you up for success straight away! Plus as a member of my Private Coaching Group you get:

  • 4 weekly coaching sessions (recorded in case you can’t catch it live!)
  • Email support for 5 weeks (1 week before the 21DSD, 3 weeks during the 21DSD, 1 week after the 21DSD)
  • Daily food journal analysis throughout the 21DSD
  • Exclusive guide for coaching program participants
  • BONUS: 2 x 1-on-1 phone coaching sessions where you get to ask all your questions, share your concerns and get lots of personalised support to ensure you kick ass during this program!


My next coaching group starts 01 February 2016! 

To get started, send me an email at agnes.applebites@gmail.com, and I’ll send you my easy, step-by-step instructions on what to do next.