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21 Day Sugar Detox (21DSD)

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Find food FREEDOM!

Bust sugar and carb cravings naturally in just three weeks.

Join the tens of thousands of people who have successfully completed the program – put your nutrition decisions on auto-pilot and finally break the chains from sugar and carbs.

  • Have you struggled with cravings?
  • Or maybe you find yourself constantly slipping back into bad habits and just can’t seem to get yourself on track?
  • Do you experience energy spikes and dips throughout the day – especially that 3pm slump? And you just need to grab something from the tuck shop?
  • Are you often tired, lethargic, or experience unexpected changes in your mood
  • What about brain fog, cloudy thinking, and trouble sleeping, or even trouble concentrating on the task at-hand?
  • Have you tried to complete nutrition challenges before but felt overwhelmed, restricted and just plain hungry?!

The 21-Day Sugar Detox can help, and I can show you how.

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As a 21-Day Sugar Detox Certified Coach, I’m uniquely equipped to walk you through the program, from preparation before you begin, through the program, and post-detox. This sets you up for success straight away! Plus as a member of my Private Coaching Group you get:

  • 4 weekly coaching sessions (recorded in case you can’t catch it live!)
  • Email support for 5 weeks (1 week before the 21DSD, 3 weeks during the 21DSD, 1 week after the 21DSD)
  • Daily food journal analysis throughout the 21DSD
  • Exclusive guide for coaching program participants
  • BONUS: 2 x 1-on-1 phone coaching sessions where you get to ask all your questions, share your concerns and get lots of personalised support to ensure you kick ass during this program!

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My next coaching group starts 01 February 2016! 

To get started, send me an email at agnes.applebites@gmail.com, and I’ll send you my easy, step-by-step instructions on what to do next.