This Chocolate Chia Pudding is an example of clean eating with no deprivation, with nutrient-dense foods that truly nourish you. And best of all….it only takes 15 minutes! CHOCO CHIA PUDDING ¼ cup chia seeds ½ banana 1 cup unsweetened coconut milk or almond milk 1 tablespoon of raw cacao or chocolate protein powder Combine […] Read more…
Fun fab drink for summer! 😉 Post by Apple Bites Wholistic Nutrition. Loved this post? Ditch the nutrition confusion with your FREE “Grocery Shopping Makeover Guide”. Bonus: You get my Healthy Shopping Lists with the exact brands I recommend for both Woolworths and Coles! Read more…
Post by Apple Bites Wholistic Nutrition. Loved this post? Ditch the nutrition confusion with your FREE “Grocery Shopping Makeover Guide”. Bonus: You get my Healthy Shopping Lists with the exact brands I recommend for both Woolworths and Coles! Read more…
Post by Apple Bites Wholistic Nutrition. Loved this post? Ditch the nutrition confusion with your FREE “Grocery Shopping Makeover Guide”. Bonus: You get my Healthy Shopping Lists with the exact brands I recommend for both Woolworths and Coles! Read more…
In the lead up to holiday season (and at any time of year really) superfoods are a great way to combat toxin buildup from alcohol and less-than-ideal food choices (cue… greasy party food!). Today’s morning smoothie is a pick-me-up to counter yesterday’s beer-and-chips fuelled Christmas drinks at work. (Yes, a Health Coach like me […] Read more…