Dry Curry Chicken with Fresh Coriander Salsa

by

i_2013091018193576Tonight I had less than half an hour to prepare dinner. This dish gets you to zero to hero on the hungry front in no time :) Spicy, zesty, filling and fresh!

Ingredients:

Dry Curry Chicken
2 chicken breast, cut into stir-fry strips
1/2 onion, diced
2-3 cloves garlic, minced
2T curry powder (I use organic curry powder from the markets with no additives)
2 tsp black mustard seeds
1T coconut oil
1/2 cup coconut milk

Fresh Coriander Salsa
1 medium sized bunch coriander, chopped roughly (roughly 1.5 cups chopped coriander)
1 red capsicum
2 tomatoes
sea salt or Himalayan pink salt to taste
2 small limes

Steps:
Heat the coconut oil on medium high heat. Stir fry onion and garlic until onion becomes soft. Add mustard seeds and curry powder and strir fry for approx. 2-3 minutes. Add the chicken and stir fry until chicken is cooked through (8-10 minutes). Add the coconut milk and simmer for 2 minutes.

In a big bowl, mix together the vegetables by hand. Add a few pinches of salt and squeeze the limes in. Mix further by hand. This should take less than 2 minutes.

Tonight I have served the chicken and salsa on top of savoury coconut pancakes. Also fantastic with rice or quinoa. I try to make these grains or pancakes in larger batches so that leftovers can be used for more dinners or packed lunches.

 

Loved this post? Ditch the nutrition confusion with your FREE "Grocery Shopping Makeover Guide". Bonus: You get my Healthy Shopping Lists with the exact brands I recommend for both Woolworths and Coles!

2Pingbacks & Trackbacks on Dry Curry Chicken with Fresh Coriander Salsa

  1. […] ← Healthy Buy: Buckwheat Pasta Dry Curry Chicken with Fresh Coriander Salsa → […]

  2. […] it until quite flat (approx. 3 inches diameter). Fry for 2 minutes or so per side. Try this with curry and fresh salsa! Or on its own for a power-packed snack or […]

Leave a reply to Simple Coconut Pancakes | apple.bites.wholistic.nutrition Cancel reply

Your email address will not be published. Required fields are marked *






Fill out the Captcha form below for security reasons *

Comment *