Posts Tagged ‘gluten free’

Healthy Japanese Okonomiyaki Pancakes


I am always looking for ways to add vegetables to each meal. I first fell in love with Okonomiyaki’s (Japanese pancakes) when I was a student in Tokyo in 1997…. waaaay back! Japanese pancakes are so cool because they are almost entirely made up of filling (usually veggies with some meat) and are therefore a […] Read more…

Almond Coconut Bread Loaf


Who doesn’t love a warm piece of toast in the morning, slathered with your favourite spread? This loaf is a modification on the Coconut Paleo Bread that I posted some time back, as it uses almond flour. This alters the flavour and protein profile slightly, and also makes for a slightly less dense loaf which […] Read more…

Homefresh Organics Post: Should You Go Gluten Free?

shutterstock_wheat bread

This is a guest post that I wrote originally for HomeFresh Community, HomeFresh Organics’ new blog and community site. “Gluten free” is a phase which is pretty difficult to escape nowadays in any discussion connected to health and nutrition. Go down the supermarket and health food store aisle and there is a profusion of gluten free products […] Read more…