On 1-on-1 Health Coaching:
“Head clearer. Less specific aches and pains. More energy. Able to stay up a little later. Sleeping better. Less gut issues (stopped pills etc.). Not as hungry”.
“Very good plan and lots of support.”
– Alathea Livingstone, New Farm
“I’ve already lost 1kg, but the most important thing is how I feel. I have heaps of energy and I feel really good about myself I’ve even ramped up my exercise at the gym cos I feel so high and energetic…I really love the guidance of the program. There’s no doubt it would have been more difficult to stick to this way of eating if I did it on my own… And your recipes are really great and easy to make 
So many positive things to say about your program!!! I’m so happy I’ve kick started this way of eating, particularly with eliminating processed foods and sugars. I always doubted if I could truly get rid of these foods from my diet and this program has taught me that I actually can! Very grateful”
– Vesa Istrefi, Melbourne (On Eat to Nourish 11-Day Cleanse)
“Agnes is gradually changing my life – I am so thankful that I am now on the road to a healthier eating regime. She is so knowledgeable and so passionate about nutrition that you can’t help but become inspired. At the outset, the thought of the amount of change you need to make is almost overwhelming, but Agnes leads you down the path at your own pace and is there to support you all the way. I feel like a disciple as I’m spreading the word to all my family and friends – I want them to also benefit from this healthier way of living so that they will enjoy long and active lives.”
– Catherine Brown, Tingalpa, Brisbane
“Feels so FIT after being coached by Agnes Aldana, food and health coach and of course the the prime mover of Apple Bites Wholistic Nutrition. Thank you for the great advice Agnes! Now I need to rush to the grocery store and grab some more healthy pieces!”
– John Penaflor, Manila, Philippines
On Healthy Cooking Workshops:
“I thoroughly enjoyed the Apple Bites workshop on Easy Superfood Cooking. I arrived with only a little understanding of “super foods” but Agnes’ menu was really well considered for beginners and I was surprised at how easily I could incorporate them into my regular meals and add some new healthier snacks and dressings. Agnes’ presentation was both informative and practical, and the impromptu market tour was an added bonus. Since the workshop I’ve made some significant changes to my family’s diet that were really easy to apply and has re-invented some of my old staples which my children still enjoy. Agnes is clearly passionate about wholistic nutrition and has made me feel comfortable with making these healthier choices for me and my family. Our new easy cooking night favourite is Agnes’ chicken nuggets and dipping sauce. Thanks Agnes!” – Amy Smith
“Very well organised and considerate of audience, i.e water for everyone, material to take away, offer of free consult. very generous and good value. I am looking forward to the next one on sugar free treats! My interest in coming was to confirm exactly what superfoods there are and how to include them in family meals.Particularly liked it that Agnes kept it “real”, acknowledging the reality of being time poor and not just paying lip service to that.” – from post-workshop online survey
“I found the class very informative and motivating. I am making the smoothies every day for my family.” – from post-workshop online survey
“The food that Agnes cooked was delicious. I have made the smoothie since and will try the pesto.” – from post-workshop online survey
“Overall it was a great class & would love to attend more!” – from post-workshop online survey
Honorene Hazeur
December 9, 2013 at 2:28 pm (7 years ago)Hi Agnes,
I love your website! I am a student at IIN. I still have to complete my website. I started it but do not like the website provided by IIN. I will build my website using another company. Thank you for the inspiration!
Good luck in your business as a Health Coach!
Honorene Hazeur
applebiteswholisticnutrition
December 10, 2013 at 12:24 pm (7 years ago)Hello Honorene,
Thank you for the kind words. It is feedback like this too that continues to inspire me
Blessings,
Agnes